Kristin Hayes, RN, is a registered nurse concentrating on ear, nose, and also throat disorders for both grownups and children. Drinking sufficient water can help you shed fat and enhance your energy degrees. Running very warm water from a shower and breathing in the vapor may help unblock the sinuses as well as eliminate symptoms. This may assist soothe the signs and symptoms of sinus blockage as well as urge the sinuses to unblock. Consuming alcohol plenty of water and also other fluids might help ease the signs of sinus blockage.